Best Old Fashioned Stuffed Bell Peppers: 7 Plant-Based Wins

There’s something undeniably comforting about an old fashioned stuffed bell peppers recipe—it brings back memories of cozy family dinners and hearty home-cooked meals. But this time, we’re giving the classic a modern, wholesome twist. Our version skips the meat and dairy, making it a completely plant-based comfort food that’s just as satisfying as the original.

These vegan stuffed peppers are packed with flavorful veggies, grains, and plant protein, perfect for busy weeknights or prepping ahead for easy meals. Whether you’re new to plant-based eating or just looking to enjoy a nostalgic dish with a healthier spin, this recipe is a guaranteed win.

Why You’ll Love This Plant-Based Stuffed Peppers Recipe

This Old Fashioned Stuffed Bell Peppers recipe brings together everything you love about comfort food—minus the meat and dairy. It’s a wholesome take on a nostalgic favorite, with a flavor-packed filling that proves plant-based eating can be just as hearty and satisfying.

One of the best things about these meatless stuffed peppers is how nourishing they are. Filled with fiber-rich grains, protein-packed lentils or beans, and fresh vegetables, this dish fuels your body while keeping things simple and delicious. It’s the perfect example of vegan comfort food—warm, filling, and totally crave-worthy.

Whether you’re cooking for yourself, your family, or prepping meals for the week, this Old Fashioned Stuffed Bell Peppers recipe is a smart, satisfying, and feel-good choice you’ll want to make again and again.

Ingredients You’ll Need

To make this Old Fashioned Stuffed Bell Peppers recipe truly satisfying and plant-based, you’ll need a handful of wholesome, accessible ingredients. Each one contributes to the hearty texture and rich, savory flavor that makes this dish a plant-based comfort food favorite.

Here’s what you’ll need (quantities can be adjusted based on servings):

• 4 large bell peppers (any color, tops cut off and seeds removed)

• 1 cup cooked rice or quinoa (use quinoa for a protein boost)

• 1 cup cooked lentils or black beans (for fiber and plant protein)

• 1 small onion, finely chopped

• 2 garlic cloves, minced

• 1 cup tomato sauce (adds moisture and flavor)

• 2 tablespoons nutritional yeast (for a cheesy, umami flavor)

• 1/3 cup shredded vegan cheese (optional, for topping)

• 1 tablespoon olive oil (for sautéing)

• 1 teaspoon dried oregano

• 1/2 teaspoon paprika

• Salt and black pepper, to taste

These ingredients come together to create the perfect filling for your Old Fashioned Stuffed Bell Peppers. The combination of quinoa, lentils, and tomato sauce, along with seasonings like garlic and herbs, delivers bold flavor in every bite—no meat or dairy required. Plus, with the option to add vegan cheese on top, you can make this dish as comforting or as light as you prefer. Need a quality baking dish for this recipe? Check out this oven-safe glass baking dish on Amazon.

7 Plant-Based Wins (Variations & Customization Ideas)

One of the best parts about this Old Fashioned Stuffed Bell Peppers recipe is how easy it is to customize. Whether you’re looking for something hearty, cheesy, spicy, or low-carb, these plant-based variations keep things interesting while staying true to the nostalgic comfort of the original. Here are seven delicious ways to make these vegan stuffed peppers your own:

1. Lentil + Rice Classic Combo

A filling and balanced choice that feels like a true classic.

Ingredients:

• 1/2 cup cooked brown rice

• 1/2 cup cooked green or brown lentils

• 1/4 cup diced onions

• 1/2 cup tomato sauce

• Season with garlic, oregano, and black pepper

Instructions:

Mix all ingredients and spoon into bell peppers. Bake at 375°F for 30–35 minutes until peppers are tender.

2. Quinoa + Black Bean Power Stuffing

Perfect for added protein and a gluten-free twist.

Ingredients:

• 1/2 cup cooked quinoa

• 1/2 cup canned black beans (rinsed and drained)

• 2 tablespoons corn (optional)

• 1/4 teaspoon cumin

• 2 tablespoons tomato sauce

Instructions:

3. Spicy Mexican-Style Vegan Peppers

A bold twist for those who love heat and flavor.

Ingredients:

• 1/2 cup cooked rice

• 1/4 cup black beans

• 1/4 cup diced tomatoes with green chilies

• 1/4 teaspoon chili powder

• Dash of hot sauce (optional)

Instructions:

4. Mediterranean-Inspired Version

Light, fresh, and flavorful—great for summer meals.

Ingredients:

• 1/2 cup cooked quinoa

• 1/4 cup chopped spinach

• 1 tablespoon chopped olives

• 1 tablespoon sun-dried tomatoes

• 1/2 teaspoon dried basil

Instructions:

Sauté spinach until wilted, then mix with other ingredients. Fill peppers and bake.

5. Cheesy Vegan Stuffed Peppers (using nutritional yeast)

Perfect for those craving cheesy comfort without the dairy.

Ingredients:

• 1/2 cup cooked rice

• 1/2 cup cooked lentils

• 2 tablespoons nutritional yeast

• 1/4 cup tomato sauce

• 1 tablespoon olive oil

Instructions:

6. Low-Carb Cauliflower Rice Twist

A great option for a lighter, low-carb meal.

Ingredients:

• 1/2 cup riced cauliflower

• 1/4 cup sautéed mushrooms

• 1/4 cup cooked lentils

• Garlic powder, salt, and pepper to taste

Instructions:

Sauté cauliflower rice and mushrooms until tender. Mix with lentils, stuff into peppers, and bake. Pair with our keto sub in a tub recipe for more low-carb ideas.

7. Baked Stuffed Peppers with Vegan Cheese on Top

A gooey, golden-topped version of the original.

Ingredients:

• Your favorite plant-based stuffing mix

• 1/4 cup shredded vegan cheese

Instructions:

Fill bell peppers, top each with cheese, and bake uncovered for the last 10 minutes until bubbly and melted.

Step-by-Step Instructions

Making Old Fashioned Stuffed Bell Peppers is simple and rewarding. Follow these easy steps to bring this wholesome plant-based dish to life in your kitchen.

1. Preheat the oven

Set your oven to 375°F (190°C) to warm up while you prepare the ingredients.

2. Prepare the bell peppers

Slice off the tops of the bell peppers and remove the seeds and membranes. Lightly brush the outsides with olive oil and set them aside.

3. Sauté the aromatics

In a pan, heat 1 tablespoon olive oil over medium heat. Add chopped onion and garlic, sauté for 2–3 minutes until fragrant and softened.

4. Mix the filling

In a large bowl, combine your cooked rice or quinoa, lentils or beans, sautéed onions and garlic, tomato sauce, nutritional yeast, and seasonings like oregano, paprika, salt, and pepper. Stir well until fully mixed.

5. Stuff the peppers

Spoon the filling into each prepared bell pepper, pressing down gently to pack it in. Place the peppers upright in a baking dish.

6. Optional: Add vegan cheese

Top each stuffed pepper with a sprinkle of shredded vegan cheese or more nutritional yeast for a golden, cheesy finish.

7. Bake until tender

Cover the dish with foil and bake for 30 minutes. Then, remove the foil and bake uncovered for another 10–15 minutes, or until the peppers are soft and the tops are slightly browned.

8. Serve and enjoy

Let the Old Fashioned Stuffed Bell Peppers cool for a few minutes before serving. They’re perfect on their own or paired with a light side salad.

This easy method keeps things simple without sacrificing flavor, making it a go-to option for weeknight dinners or make-ahead meals.

Pro Tips for the Perfect Stuffed Peppers

Making Old Fashioned Stuffed Bell Peppers is simple, but a few expert tricks can elevate your results. These tips help ensure your peppers come out flavorful, tender—not soggy—and easy to enjoy now or later.

1. Avoid soggy peppers

To prevent sogginess, avoid overbaking. Also, don’t overfill the peppers with extra-wet ingredients. If your filling has high-moisture components like tomato sauce, make sure it’s not too runny before stuffing. You can also pre-bake the empty bell peppers for 10 minutes to reduce moisture.

2. Optimal baking time and temperature

The best results come from baking your Old Fashioned Stuffed Bell Peppers at 375°F (190°C). Bake them covered for 30 minutes to lock in moisture, then uncover and bake for an additional 10–15 minutes to develop a slightly crispy top. This method ensures the peppers are fork-tender without becoming mushy.

3. Storage and reheating tips

Stuffed peppers store beautifully. Let them cool completely, then place in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze individually wrapped peppers for up to 3 months.
To reheat, bake at 350°F (175°C) for 15–20 minutes (thawed) or microwave for 2–3 minutes until heated through. If frozen, allow to thaw overnight in the fridge before reheating for best texture.

With these tips, your Old Fashioned Stuffed Bell Peppers will turn out just right every time—whether you’re serving them fresh or enjoying them as a reheated meal later in the week.

Storage & Reheating

Old Fashioned Stuffed Bell Peppers are a fantastic make-ahead meal that stores well in both the fridge and freezer. With a few simple storage and reheating tips, you can enjoy these delicious stuffed peppers later without losing flavor or texture.

1. Fridge Tips

Once your Old Fashioned Stuffed Bell Peppers have cooled down to room temperature, transfer them to an airtight container. Store them in the fridge for up to 4 days. If you plan on enjoying them throughout the week, you can easily reheat individual portions in the microwave or reheat all at once in the oven.

2. Freezer Tips

To freeze Old Fashioned Stuffed Bell Peppers, first let them cool completely after baking. Then, wrap each pepper tightly in plastic wrap or foil, and place them in a freezer-safe, airtight container or freezer bag. This will help preserve their texture and prevent freezer burn. You can freeze them for up to 3 months. When ready to enjoy, thaw in the fridge overnight and reheat.

3. Best Containers to Use

By following these simple storage and reheating methods, you can enjoy your Old Fashioned Stuffed Bell Peppers throughout the week or whenever you need a quick, comforting meal.

Serving Suggestions

Old Fashioned Stuffed Bell Peppers are a complete meal on their own, but they pair beautifully with a variety of sides to enhance your dining experience. Whether you’re preparing a comforting dinner for yourself or planning a meal prep session for the week, here are some perfect ways to serve this dish.

1. Serve with a side salad, mashed potatoes, or crusty bread

These stuffed peppers are delicious when paired with a refreshing side salad. A crisp green salad with a tangy vinaigrette complements the hearty, savory flavors of the peppers. Alternatively, serve them with creamy mashed potatoes for a comforting, filling meal, or with some warm, crusty bread to soak up any leftover tomato sauce or vegan cheese. Try our vegan green bean casserole recipe as a cozy side dish option.

2. Great for meal prep or a cozy dinner

Old Fashioned Stuffed Bell Peppers are perfect for meal prep, as they store well in the fridge or freezer and reheat beautifully. Make a batch at the start of the week for easy, plant-based lunches or dinners. They’re also an excellent choice for cozy, family-style dinners—just add your favorite sides for a complete meal that everyone will enjoy. For more meal prep ideas, check out our high-protein slow cooker recipes.

These simple serving suggestions ensure that your Old Fashioned Stuffed Bell Peppers can be enjoyed in many different ways, making them a versatile dish for both everyday meals and special occasions.

FAQs

1. Can I make these stuffed peppers ahead of time?

Yes, Old Fashioned Stuffed Bell Peppers are perfect for meal prep. You can assemble them up to 24 hours in advance and store them in the fridge before baking. When ready to serve, just pop them in the oven as directed. They also reheat well, making them a smart choice for busy weeknights.

2. What are the best fillings for vegan stuffed peppers?

Some of the most satisfying vegan fillings include combinations like lentils with rice, quinoa with black beans, or cauliflower rice for a low-carb option. You can also mix in sautéed veggies, tomato sauce, and seasonings to build flavor. Nutritional yeast or vegan cheese adds a cheesy element that makes Old Fashioned Stuffed Bell Peppers extra comforting. Explore more ideas with our stuffed peppers with beans and rice vegan recipe.

3. Are these gluten-free?

Yes, this recipe for Old Fashioned Stuffed Bell Peppers is naturally gluten-free, as long as you use certified gluten-free grains like rice or quinoa. Always double-check that your tomato sauce and seasonings don’t contain hidden gluten additives.

4. Can I freeze stuffed bell peppers?

Absolutely. Once baked, let the peppers cool completely, then wrap each one tightly in foil or place them in airtight containers. Freeze for up to 3 months. When you’re ready to enjoy, thaw overnight in the fridge and reheat in the oven at 350°F (175°C) until warmed through. This makes Old Fashioned Stuffed Bell Peppers a great option for batch cooking and freezing.

Conclusion

In summary, Old Fashioned Stuffed Bell Peppers are a wholesome, plant-based twist on a classic comfort food. This dish is not only healthy and hearty, but it’s also completely meatless and gluten-free, making it a versatile choice for various dietary preferences. With its rich combination of lentils, quinoa, and savory seasonings, this recipe offers the perfect balance of nutrition and flavor. Whether you’re looking for an easy weeknight dinner or a make-ahead meal for busy days, these stuffed peppers are sure to satisfy.

If you’ve tried this recipe, we’d love to hear from you! Please leave a comment below to share your thoughts or any custom variations you made. Don’t forget to rate the recipe to help other readers discover this tasty, plant-based delight. Your feedback means a lot and helps us improve and create more recipes like this one.

Thank you for making Old Fashioned Stuffed Bell Peppers part of your meal plan! For more plant-based goodness, explore our collection at Toss Recipes.