Purple Sweet Potato Recipes: 5 Quick & Easy Dishes

Purple sweet potatoes are not only a vibrant addition to your meals but also packed with nutrients, making them a perfect choice for any plant-based or vegan diet. These nutrient-dense root vegetables are rich in antioxidants and provide a sweet, earthy flavor that can elevate a variety of dishes. If you’re looking for quick, easy, and healthy meal ideas, Healthy Purple Sweet Potato Recipe and other purple sweet potato recipes are the way to go. From savory dishes like roasted purple sweet potatoes to sweet treats like pancakes and desserts, the versatility of purple sweet potatoes can satisfy any craving. In this post, we’ll share 5 delicious purple sweet potato recipes that are quick, easy, and sure to impress. Whether you’re new to plant-based cooking or a seasoned chef, these recipes will add a burst of color and flavor to your table.

Roasted Purple Sweet Potatoes with Maple Glaze

If you’re craving a simple yet flavorful dish, roasted purple sweet potatoes with maple glaze are an excellent choice. This easy purple sweet potato recipe brings out the natural sweetness of the potatoes, while the maple syrup and cinnamon add a warm, comforting touch. Perfect for a weeknight dinner or as a side for special occasions, these roasted purple sweet potatoes are both nutritious and delicious.

Ingredients:

• Purple Sweet Potatoes: The star of this recipe! Purple sweet potatoes have a slightly sweeter flavor compared to regular sweet potatoes and add a vibrant color to your meal. Their rich, earthy taste pairs beautifully with the sweet maple glaze.
• Maple Syrup: This natural sweetener complements the purple sweet potatoes and gives them a shiny, irresistible glaze. It also adds a hint of sweetness without being overpowering, making it the perfect addition for a roasted dish.
• Cinnamon: A warm spice that enhances the natural flavors of the sweet potatoes, cinnamon adds a cozy touch and works harmoniously with the maple syrup.
• Vegan Butter: For a smooth, rich texture, vegan butter helps create a velvety glaze that coats the sweet potatoes perfectly, adding depth and flavor to the dish.

Instructions:

1. Preheat your oven to 400°F (200°C) to ensure the sweet potatoes roast evenly and get perfectly crispy on the outside.
2. Prepare the purple sweet potatoes by washing them thoroughly and cutting them into evenly-sized cubes or wedges. This helps ensure they cook evenly.
3. In a mixing bowl, toss the purple sweet potato pieces with a tablespoon of vegan butter, making sure they are well-coated. Then, drizzle a few tablespoons of maple syrup over the top and sprinkle with a generous pinch of cinnamon. Toss again until everything is evenly coated.
4. Arrange the sweet potatoes in a single layer on a baking sheet lined with parchment paper. This allows the heat to circulate and helps the potatoes crisp up as they roast.
5. Roast the potatoes in the preheated oven for 25-30 minutes, flipping halfway through for even cooking. The potatoes should be golden brown and tender when pierced with a fork.
6. Serve and enjoy: Once roasted, remove the purple sweet potatoes from the oven and serve them hot. They make a perfect side dish for any meal or even a healthy snack.

Tips:

• Best Seasonings: While cinnamon is a classic, feel free to experiment with other spices like nutmeg or allspice for a more complex flavor profile. A dash of chili powder can also add a subtle kick to balance the sweetness.
• Serving Ideas: For a complete meal, serve your roasted purple sweet potatoes with a simple vegan protein like chickpeas, lentils, or tempeh. For added texture and flavor, top the roasted potatoes with chopped fresh herbs like cilantro or parsley, or sprinkle a handful of toasted nuts like walnuts or pecans.
• Make It Sweeter: If you prefer your dish on the sweeter side, drizzle extra maple syrup on top right before serving for an added touch of sweetness.

This roasted purple sweet potato recipe is one of the easiest and most flavorful ways to enjoy this vibrant vegetable. With just a few simple ingredients like maple syrup and cinnamon, you’ll have a dish that’s both comforting and nutritious. Give it a try and discover how purple sweet potatoes can take your meals to the next level!

Creamy Purple Sweet Potato Soup

When it comes to comforting and nourishing meals, nothing beats a warm bowl of creamy purple sweet potato soup. This recipe is a must-try for anyone looking to enjoy the rich flavors and health benefits of purple sweet potatoes in a smooth, velvety dish. Packed with antioxidants, fiber, and natural sweetness, this soup is not only visually stunning but also perfect for a cozy dinner. Whether you’re looking for a quick lunch or a nutritious side dish, this purple sweet potato recipe will impress with its unique taste and creamy texture. If you’re craving more hearty plant-based dishes, be sure to check out this Beanless Chili Recipe for another satisfying and nutrient-rich option.

Ingredients:

To create this deliciously creamy purple sweet potato soup, you’ll need:

• Purple Sweet Potatoes – The key ingredient, giving the soup its vibrant color and naturally sweet, earthy flavor. Purple sweet potatoes are rich in fiber and antioxidants, making this soup both nutritious and satisfying.
• Coconut Milk – Adds creaminess and a subtle tropical flavor while keeping the soup dairy-free and fully plant-based.
• Garlic – Enhances the depth of flavor with a rich, aromatic taste.
• Vegetable Broth – Helps create the perfect consistency while adding extra savory notes to balance the sweetness of the potatoes.
• Maple Syrup – Just a touch enhances the natural sweetness of the purple sweet potatoes and brings out their caramel-like undertones.
• Cinnamon – A warm spice that complements the sweet and savory elements of the soup beautifully.
• Vegan Butter – Adds a touch of richness and smoothness, making the soup extra indulgent.

Instructions:

Follow these simple steps to prepare a delicious purple sweet potato soup in under 30 minutes:

1. Prepare the Purple Sweet Potatoes – Wash, peel, and chop the potatoes into small cubes for faster cooking.
2. Sauté the Garlic – In a large pot, melt the vegan butter over medium heat and sauté the minced garlic until fragrant.
3. Cook the Sweet Potatoes – Add the chopped purple sweet potatoes to the pot and stir well. Let them cook for 2-3 minutes to bring out their natural flavors.
4. Add the Broth and Spices – Pour in the vegetable broth, then add cinnamon and a drizzle of maple syrup. Stir everything together and bring the mixture to a gentle boil.
5. Simmer Until Tender – Cover and let the soup simmer for about 15-20 minutes, or until the sweet potatoes are soft enough to be blended.
6. Blend Until Smooth – Use an immersion blender (or transfer to a regular blender) to blend the soup until smooth and creamy.
7. Stir in Coconut Milk – Pour in the coconut milk and mix well, allowing the flavors to combine for a rich and creamy finish.
8. Serve & Enjoy – Taste and adjust seasoning if needed. Ladle into bowls and garnish with fresh herbs, extra coconut milk drizzle, or toasted seeds.

Tips:

• Best Seasonings: Cinnamon and maple syrup enhance the natural sweetness of the sweet potatoes, but for a more savory version, try adding smoked paprika, turmeric, or cumin.
• Serving Ideas: Pair this creamy purple sweet potato recipe with crusty whole-grain bread or roasted chickpeas for added crunch. You can also top it with fresh cilantro, toasted nuts, or a swirl of coconut cream for an elegant presentation.
• Make It Heartier: To turn this soup into a full meal, add cooked lentils or quinoa for extra protein and fiber.
• Storage Tip: This soup stores well in the fridge for up to 4 days and can be frozen for longer-term meal prep.

This creamy purple sweet potato soup is a perfect balance of sweet and savory flavors, making it a must-have for plant-based comfort food lovers. It’s easy to make, packed with nutrition, and sure to become one of your favorite purple sweet potato recipes! Give it a try and enjoy a bowl of warmth and goodness.

Vegan Purple Sweet Potato Pancakes

Start your morning with a burst of color and flavor with these Vegan Purple Sweet Potato Pancakes. This unique purple sweet potato recipe transforms the humble pancake into a nutrient-packed, naturally sweet dish that’s perfect for anyone following a plant-based diet. The vibrant purple hue and the subtle sweetness of the sweet potatoes, combined with warm spices like cinnamon, make these pancakes a delightful breakfast or brunch option. Not only are they delicious, but they’re also gluten-free and full of fiber, making them a satisfying way to fuel your day. For another plant-based snack idea, check out this Sweet Chex Mix Recipe for a tasty and customizable treat.

Ingredients:

To make these mouthwatering Vegan Purple Sweet Potato Pancakes, you’ll need the following ingredients:

• Purple Sweet Potatoes – The star ingredient! Purple sweet potatoes add a rich, earthy sweetness and a lovely purple color to your pancakes. They’re packed with vitamins and antioxidants, making this breakfast both tasty and nutritious.
• Almond Milk – This dairy-free milk alternative keeps the pancakes soft and moist while maintaining the overall plant-based nature of the recipe. Feel free to use any other non-dairy milk if preferred.
• Gluten-Free Flour – For a light and fluffy texture without gluten, gluten-free flour is the perfect base for these pancakes. It ensures everyone can enjoy these treats, even those with dietary restrictions.
• Cinnamon – A warm spice that complements the natural sweetness of the purple sweet potatoes, adding a comforting depth of flavor to each bite.

Instructions:

Follow these simple steps to whip up your Vegan Purple Sweet Potato Pancakes in no time:

1. Cook the Purple Sweet Potatoes – Start by washing and peeling the purple sweet potatoes. Boil or steam them until tender (about 15-20 minutes), then mash them well to create a smooth, creamy consistency.
2. Prepare the Pancake Batter – In a mixing bowl, combine 1 cup of mashed purple sweet potatoes with 1 cup of gluten-free flour, 1 teaspoon of cinnamon, and a pinch of salt. Slowly pour in 1 cup of almond milk, whisking until you reach a smooth batter consistency. If the batter is too thick, add a little more almond milk until it reaches your desired thickness.
3. Cook the Pancakes – Heat a non-stick skillet or griddle over medium heat and lightly grease it with coconut oil or vegan butter. Once hot, pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface (about 2-3 minutes), then flip and cook for another 2-3 minutes on the other side. Repeat with the remaining batter.
4. Serve – Stack the pancakes on a plate and serve them warm with your favorite toppings.

Toppings:

One of the best parts about pancakes is the endless topping possibilities. Here are some ideas to elevate your purple sweet potato recipe:

• Maple Syrup – Drizzle a generous amount of pure maple syrup over your pancakes for added sweetness and flavor. The natural sweetness of the syrup complements the rich taste of the purple sweet potatoes beautifully.
• Nuts – For a crunchy texture, top your pancakes with chopped nuts such as walnuts, pecans, or almonds. Nuts not only add texture but also boost the protein content of the dish.
• Coconut Flakes – Add a tropical touch with unsweetened shredded coconut. The slight chewiness and subtle sweetness of coconut flakes pair wonderfully with the soft texture of the pancakes.
• Fresh Berries or Banana Slices – For extra freshness, add fresh berries or banana slices on top. Their natural sweetness and bright flavors will balance the richness of the pancakes.
• Nut Butter – Spread a little almond or peanut butter on top for extra creaminess and a savory contrast.

Tips:

• Customization: Feel free to adjust the batter to your liking by adding more spices such as nutmeg, ginger, or vanilla extract. If you prefer thicker pancakes, reduce the amount of almond milk.
• Make-Ahead: You can prepare the mashed sweet potatoes ahead of time and store them in the fridge for a few days to save time on busy mornings.
• Storage: Leftover pancakes can be stored in an airtight container in the fridge for up to 3 days, or they can be frozen for later use. Simply reheat them in the toaster or microwave for a quick breakfast!

These Vegan Purple Sweet Potato Pancakes are a wonderful twist on a classic breakfast favorite. They’re not only delicious and packed with flavor, but they’re also a fantastic way to incorporate purple sweet potatoes into your daily meals. Whether you enjoy them as a simple breakfast or dress them up with toppings, this purple sweet potato recipe is sure to become a go-to dish in your plant-based kitchen!

Sweet & Savory Purple Sweet Potato Mash

A vibrant twist on a classic favorite, this Sweet & Savory Purple Sweet Potato Mash is the ultimate comfort food that can easily be customized to suit your taste. Purple sweet potatoes bring a naturally sweet and earthy flavor, which, when paired with either savory or sweet toppings, becomes an irresistible dish. Whether you’re in the mood for a hearty side or looking to explore new purple sweet potato recipes, this mash will not disappoint. It’s quick to prepare, nutrient-packed, and a visually stunning addition to any meal. For a sweet variation, try adding a drizzle of Maple Syrup to complement the rich flavor of the potatoes.

Ingredients:

To make this versatile purple sweet potato mash, you will need:

• Purple Sweet Potatoes – The star of the recipe! These nutrient-rich potatoes are naturally sweet, vibrant in color, and packed with antioxidants. They provide a creamy texture that’s perfect for mashing.
• Vegan Butter – Adds a rich, smooth flavor to the mash. It helps create a velvety consistency and elevates the dish’s overall creaminess, all while keeping the recipe plant-based. Try using this highly-rated vegan butter on Amazon for a smooth, dairy-free alternative.
• Salt – A pinch of salt is essential to bring out the natural flavors of the purple sweet potatoes. You can adjust the amount based on your taste preference.
• Optional Coconut Milk – For a creamy, coconut-infused flavor, add a splash of coconut milk. It enhances the richness and adds a subtle sweetness that complements the potatoes.

Instructions:

Here’s how to prepare this delightful mash in just a few easy steps:

1. Cook the Purple Sweet Potatoes – Start by washing and peeling the purple sweet potatoes. Cut them into evenly-sized chunks to ensure they cook evenly. Boil or steam the potatoes in water for about 15-20 minutes, or until they’re fork-tender.
2. Mash the Sweet Potatoes – Once cooked, drain the sweet potatoes and place them in a large mixing bowl. Use a potato masher or a fork to mash them until smooth. If you want a creamier texture, use a hand mixer or food processor for a finer consistency.
3. Add Vegan Butter & Coconut Milk – Add 1-2 tablespoons of vegan butter to the mashed sweet potatoes, stirring until fully incorporated. For a smoother, richer mash, add a splash of coconut milk. This step is optional but adds an extra layer of creaminess.
4. Season with Salt – Taste and adjust with a pinch of salt, adding more if needed for balance.

Customization:

One of the best parts of this purple sweet potato recipe is its versatility. You can easily customize it based on your flavor preferences, making it both sweet and savory to suit any meal.

Sweet Version (Maple Syrup):

For a sweeter take on this dish, try adding a tablespoon of pure organic maple syrup from Amazon to the mash. The natural sweetness of the maple syrup pairs beautifully with the purple sweet potatoes and enhances their caramel-like undertones.

Savory Version (Garlic & Herbs):

If you prefer a savory twist, mix in minced garlic (sautéed for a richer flavor) and fresh herbs like rosemary, thyme, or parsley. The garlic provides a savory contrast to the natural sweetness of the purple sweet potatoes, while the herbs add freshness and aroma. This savory mash makes a perfect side dish for dinner, complementing hearty meals like vegan shepherd’s pie, roasted vegetables, or plant-based sausages.

Tips:

• Texture Variation: If you prefer a chunkier mash, simply mash the sweet potatoes lightly or leave a few larger pieces intact. For a smoother mash, you can blend the potatoes with a hand blender or food processor.
• Additional Add-ins: For added texture and flavor, stir in a handful of toasted nuts (like pecans or walnuts) or a spoonful of tahini for extra creaminess.
• Storage: This purple sweet potato recipe can be made ahead of time. Store the mash in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop, adding a splash of water or coconut milk to restore its creamy texture.

This Sweet & Savory Purple Sweet Potato Mash is one of the most versatile purple sweet potato recipes you can make. It’s a perfect balance of flavors and textures, making it an ideal accompaniment to a variety of dishes. Whether you go sweet or savory, it’s a dish that can be enjoyed by everyone, from those following plant-based diets to anyone who loves a flavorful side!

Baked Purple Sweet Potato Chips

Looking for a healthy snack that’s both crispy and nutritious? These Baked Purple Sweet Potato Chips are the perfect choice! A delightful twist on traditional potato chips, this purple sweet potato recipe uses vibrant purple sweet potatoes to create a crunchy, flavorful treat. Not only are these chips a healthier alternative to store-bought snacks, but they also offer a natural sweetness and rich color that will make your taste buds and eyes happy. Baked rather than fried, these chips are lower in fat while still offering that satisfying crunch you crave. Whether you’re looking for a savory snack or a unique addition to your meal, these baked purple sweet potato chips are sure to be a hit. For a unique twist, pair them with a Chex Mix Recipe for the ultimate crunchy snack experience.

Ingredients:

To prepare these crispy purple sweet potato chips, you’ll need:

• Purple Sweet Potatoes – The star of this recipe! Their vibrant color and naturally sweet flavor make them the perfect candidate for turning into chips. Purple sweet potatoes are packed with fiber, antioxidants, and essential vitamins, making this a delicious and healthy snack.
• Olive Oil – A heart-healthy fat that helps the chips crisp up while adding a mild, fruity flavor. Olive oil also enhances the natural sweetness of the purple sweet potatoes.
• Sea Salt – A pinch of sea salt is key to bringing out the flavor of the sweet potatoes and balancing the sweetness. You can adjust the amount depending on your taste.
• Cinnamon (Optional) – For a sweet twist, consider adding a light sprinkle of cinnamon to your chips. It complements the sweetness of the purple sweet potatoes and adds a warm, comforting flavor to the mix.

Instructions:

Follow these easy steps to make crispy baked purple sweet potato chips:

1. Prepare the Sweet Potatoes – Start by washing and peeling the purple sweet potatoes. Use a mandoline slicer or a sharp knife to cut them into thin, even slices. Aim for slices that are about 1/8 inch thick for the crispiest results.
2. Toss with Olive Oil & Seasonings – Place the sliced purple sweet potatoes in a large bowl. Drizzle with olive oil and toss to coat evenly. Sprinkle with sea salt and cinnamon (if using), and toss again to distribute the seasonings.
3. Arrange on a Baking Sheet – Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone mat to prevent sticking. Lay the sweet potato slices in a single layer on the sheet, ensuring that none of the slices overlap.
4. Bake to Crispy Perfection – Bake the sweet potato slices in the preheated oven for 15-20 minutes, flipping halfway through to ensure even crisping. Keep a close eye on them toward the end to prevent burning, as thinner slices can crisp up quickly. The chips are done when they’re golden brown and crispy.
5. Cool & Serve – Once baked, remove the chips from the oven and let them cool on the baking sheet for a few minutes. This will help them crisp up even more. Serve them immediately as a snack or side dish.

Storage Tips:

One of the biggest challenges with homemade chips is keeping them crispy. Here are some storage tips to ensure your baked purple sweet potato chips stay fresh and crunchy:

• Cool Completely – Before storing, make sure the chips are completely cool. Any moisture left on the chips can cause them to become soft.
• Store in an Airtight Container – Place your cooled chips in an airtight container or resealable bag to keep air and moisture out. Store at room temperature for up to 3-4 days for the best crunch.
• Re-crisp in the Oven – If your chips lose their crunch over time, simply reheat them in the oven at 350°F (175°C) for 5-10 minutes to restore their crispy texture. Keep an eye on them to avoid burning.

Tips for Perfect Chips:

• Uniform Slicing: Using a mandoline slicer ensures uniform slices, which results in evenly crisped chips.
• Don’t Overcrowd: Be sure to arrange the sweet potato slices in a single layer on the baking sheet. Overcrowding can cause the chips to steam rather than crisp up.
• Seasoning Variations: Feel free to get creative with seasonings. If you prefer a savory flavor, try adding garlic powder, paprika, or rosemary. For a spicy kick, sprinkle some chili powder or cayenne pepper.

These baked purple sweet potato chips are the perfect example of how you can enjoy a healthier, homemade snack without sacrificing flavor or crunch. Whether you’re craving something sweet or savory, this purple sweet potato recipe can be customized to suit your mood. Try making a big batch to have on hand for a go-to snack, and enjoy the benefits of a crunchy, antioxidant-packed treat!

Conclusion

Purple sweet potatoes are not only visually stunning but also incredibly versatile, making them a perfect ingredient for a wide variety of dishes. In this post, we’ve shared 5 easy purple sweet potato recipes that are both quick to prepare and packed with nutrients. From the crispy baked purple sweet potato chips to the comforting creamy purple sweet potato soup, the fluffy vegan purple sweet potato pancakes, and the hearty sweet & savory purple sweet potato mash, these recipes offer something for everyone to enjoy.

These purple sweet potato recipes bring out the natural sweetness and rich color of purple sweet potatoes while providing healthy, plant-based options that can be easily added to your weekly meal plan. With just a few simple ingredients and minimal preparation time, these dishes can elevate your meals and keep you feeling nourished. Plus, they’re a great way to add variety to your diet while exploring new flavors and textures.

We encourage you to try these recipes and get creative with them. Feel free to experiment with different seasonings, toppings, and variations to suit your taste preferences. Purple sweet potatoes are so versatile that you can customize each dish to fit your cravings, whether you prefer something sweet or savory. Share your favorites with us and let us know which recipe you enjoyed the most in the comments below. If you love these ideas, be sure to save this post so you can come back to it whenever you need some new inspiration. Don’t forget to share it on Pinterest too so your friends can enjoy these easy, healthy purple sweet potato dishes.

Let these purple sweet potato recipes inspire you to get creative in the kitchen. Whether you’re preparing a meal for yourself or cooking for family and friends, these dishes will surely impress. Happy cooking, and we hope you enjoy every delicious bite of these vibrant, nutrient-packed purple sweet potatoes!